Rondine Twist, Owner and Yoga Teacher in Belmopan, Belize

Rondine Twist, Owner and Yoga Teacher
Welcome to Yoga Twist & Things

We invite you to YogaTwist & Things in Belmopan, Belize.  At our yoga classes you will learn and practice yoga asanas (poses) from certified yoga teachers (Rondine Twist & Marla Dwyer) and get individual attention and assistance with the correct form and body alignment; stretch all your muscles; workout your entire body; build strength; develop flexibility; learn or practice balance; learn or practice how to breathe properly and learn or practice different breathing methods; meditate; relax your mind and body; learn yoga philosophy; deepen your self knowledge and awareness; listen to spiritual and relaxing music.

Prices - Effective October 1, 2008 

 1 Class  $8.00
 5 Class  $35.00
 Private Lesson  $25.00
 Yoga Mat Rental  $1.00
NOTE: Prices are subject to adjustment from time to time.      

Yoga Class Schedule * Private lessons available (call to schedule a private lesson)

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Sunday
 

9:30 a.m.
Marla

     9:30 a.m.
Marla		    
          10:00 a.m.
Rondine		  
  5:30 p.m.
Marla		   5:30 p.m.
Marla		      
6:30 p.m.
Rondine		   6:30 p.m.
Rondine		   6:30 p.m.
Rondine		    
* This schedule may be changed from time to time with or without notice.
Yoga classes may be cancelled from time to time with or without notice.
Please call to confirm class schedule

Yoga for your Body

  • Stretches and tones muscles
  • Releases chronic tension
  • Improves circulation/digestion
  • Energizes and refreshes
  • Promotes healthy well-being

Yoga for your Mind

  • Calms restless thoughts
  • Releases stress
  • Supports mental clarity
  • Cultivates concentration
  • Develops confidence

Yoga for your Soul

  • Connects you to your Self
  • Encourages self acceptance
  • Honors inner wisdom
  • Invites deep stillness
  • Promotes cosmic consciousness

Marla Dwyer, Yoga Teacher, teaching to a class of Peace Corps Volunteers
Marla Dwyer, Yoga Teacher, teaching to a class of Peace Corps Volunteers

Rondine’s evening class with Belmopan residents
Rondine’s evening class with Belmopan residents

Yoga Belize - Private lessons
Private lesson

LOCATION: Suite #6, Garden City Plaza, Belmopan, Belize, 610-2289, yogatwist@hotmail.com

Belmopan City Online